HIIT SQUAD (KIDS) is a type of group physical training program conducted by professional fitness trainers designed to help your child build and improve their motor skills, functional strength and fitness, various sports will be conducted each week but our main objective is to focus on individual’s fitness level.
All age group will learn basic physical skills and exercises to improve speed, strength, agility, coordination and balance. For older kids, they will be performing activities with much higher intensity than the younger kids but both age group will learn to work together as a team to help them develop leadership skills.
Fundamental Movement should start early!
what you need to bring
- Water bottle
Who Is Suitable To Attend
Our Multi Sport is perfect for children of various age group.